Swifty Workouts
Swifty Workouts is a fast, intelligent workout planner and coach designed for busy people. Create effective routines in minutes, stay motivated with smart guidance, and train anywhere at home, at the gym, or on the go. 1. Personalized plans: AI adapts workouts to your goals, schedule, fitness level, and available equipment. 2. Guided sessions: Clear video demos, voice cues, and interval timers for HIIT, strength, mobility, and cardio. 3. Progress tracking: Detailed logs, streaks, calories, and Health app sync to visualize your results. Quick to start, beginner friendly yet powerful for advanced athletes. Ideal for home workouts, HIIT, strength training, weight loss, and conditioning. A focused, no-nonsense workout planner app that helps you move better and get results faster.
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1. Download the app, create an account, and optionally connect the Health app for activity syncing. 2. Set your goals, choose your fitness level and available equipment, then pick your preferred workout days and duration. 3. Start a plan or select a Quick Workout; preview exercises and optional warm-up before you begin. 4. Follow the guided session with timers and voice cues; adjust reps, weights, or intensity, and swap moves when needed. 5. Log your workout to update stats, review progress, and schedule reminders; refine goals or difficulty as you improve.
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