YMCA Universal

Access® Online App - Secure Account Management for Commercial Cardholders The Access® Online app provides commercial card customers with secure, convenient access to their accounts anytime, anywhere. Simply log in with your organization name, user ID, and password to manage your account with ease. Key Features: Account Summary: View the status of all your accounts, whether open or closed. Check your payment due dates, available credit, and credit limits at a glance. Transaction Management: Access up to 90 days of transaction history, including the last 99 transactions. Review detailed transaction lists, manage receipts, and dispute transactions directly through the app. Secure Access: Your privacy and security are our priority. The Access® Online app ensures your data is protected while offering full control over your account. Please note, this app is designed exclusively for commercial card customers and is not intended for consumer, small-business, or savings accounts. Download the Access® Online app today for secure and efficient account management on the go.

Butt Workout & Leg Workout: Strengthen and Sculpt Your Lower Body Transform your lower body with Butt Workout & Leg Workout, the app designed to help you tone, strengthen, and sculpt your glutes, thighs, and legs. Whether you’re aiming to build muscle, improve endurance, or achieve a more defined appearance, this app offers a comprehensive approach to lower body fitness. With guided routines and tailored plans, Butt Workout & Leg Workout makes it easy to achieve your fitness goals from the comfort of your home. Targeted Lower Body Workouts: Follow workout routines specifically designed to target your glutes, thighs, hamstrings, and calves. Engage in a variety of exercises, including squats, lunges, leg raises, and bridges, all crafted to maximize your results. Personalized Workout Plans: Receive customized workout plans based on your fitness level, goals, and time availability. Progress through beginner to advanced levels, gradually increasing the intensity to challenge your muscles and enhance your strength. Guided Video Demonstrations: Watch detailed video demonstrations of each exercise to ensure proper form and technique, reducing the risk of injury. Follow along with expert trainers who guide you through each session, helping you stay motivated and committed to your routine. Track Your Progress: Monitor your workout consistency and see your strength and muscle tone improve over time with easy-to-use tracking tools. Visualize your progress with detailed charts and summaries that keep you motivated and focused on your goals. No Equipment Needed: Perform all exercises using just your body weight, making it easy to work out anytime, anywhere without the need for gym equipment. Focus on effective, bodyweight-based movements that help you achieve impressive results without the hassle of additional gear.

Lose Belly Fat: Achieve Your Fitness Goals with Targeted Workouts and Healthy Habits Lose Belly Fat is a comprehensive fitness app designed to help you reduce belly fat and improve your overall health through targeted exercises, nutrition guidance, and lifestyle tips. Whether you’re looking to flatten your stomach, strengthen your core, or simply lead a healthier life, this app provides personalized workout plans, meal suggestions, and motivational tools to support your journey to a fitter, more confident you. Key Features: Targeted Belly Fat Workouts: Access a variety of workout routines specifically designed to target and reduce belly fat. These workouts focus on exercises that strengthen your core, burn calories, and tone your abdominal muscles. The app offers beginner, intermediate, and advanced routines, ensuring that users of all fitness levels can benefit from the program. Personalized Workout Plans: Receive a customized workout plan based on your fitness level, goals, and schedule. The app creates a tailored plan that fits your needs, whether you have just a few minutes a day or are ready to commit to longer sessions. Each plan includes a mix of cardio, strength training, and core exercises designed to maximize fat loss and muscle definition. Nutrition and Diet Tips: Support your fitness efforts with nutrition guidance and diet tips that complement your workout routine. The app provides suggestions for healthy, balanced meals that promote fat loss while supplying the energy you need for your workouts. You’ll also receive advice on portion control, hydration, and the best foods to help you achieve a flatter stomach. Progress Tracking and Analytics: Monitor your progress with detailed tracking features that log your workouts, measure your waist circumference, and record your weight loss over time. The app provides visual charts and summaries to help you see your improvements and stay motivated. Regular progress tracking allows you to adjust your plan as needed and celebrate your achievements. Daily Tips and Motivation: Stay inspired with daily tips and motivational messages designed to keep you on track. The app offers practical advice on overcoming obstacles, staying consistent, and maintaining a positive mindset throughout your fitness journey. These tips help you build healthy habits and maintain your momentum. Exercise Demonstrations and Videos: Ensure proper form and technique with exercise demonstrations and instructional videos. The app provides step-by-step guidance for each exercise, helping you avoid injury and get the most out of your workouts. This feature is particularly useful for beginners who may be unfamiliar with certain exercises. Customizable Workout Intensity: Adjust the intensity of your workouts to match your fitness level and goals. Whether you’re just starting out or looking to challenge yourself with more advanced routines, the app allows you to customize the difficulty of your exercises, ensuring that your workouts remain effective and engaging. Meal Plans and Recipes: Explore meal plans and recipes tailored to support your belly fat reduction goals. The app offers a variety of healthy, delicious recipes that are easy to prepare and designed to complement your fitness routine. You can choose from different meal plans based on your dietary preferences, such as low-carb, high-protein, or vegetarian options. Hydration and Calorie Tracking: Keep track of your water intake and daily calorie consumption with the app’s hydration and calorie tracking features. Staying hydrated and monitoring your calorie intake are essential components of any weight loss plan, and the app makes it easy to stay on top of these important factors. Challenges and Rewards: Participate in fitness challenges and earn rewards as you progress. The app offers various challenges, such as completing a certain number of workouts in a week or reaching a specific fitness milestone. These challenges add an element of fun and competition to your fitness journey, helping you stay motivated and engaged. Multiple Language Support: Use Lose Belly Fat in your preferred language, with multiple language options available. This feature ensures that users from diverse backgrounds can easily navigate the app and take full advantage of its features. Data Privacy and Security: Your personal fitness data is protected with advanced encryption and privacy measures. Lose Belly Fat ensures that your information is kept confidential and secure, giving you peace of mind as you work towards your fitness goals.

Brainbuddy: Rewire Your Brain and Break Free from Addiction Brainbuddy is a comprehensive app designed to help users overcome addiction, particularly related to pornography, by rewiring their brains through neuroscience-based techniques. The app offers a structured program that combines daily exercises, motivational tools, and progress tracking to support users in breaking free from unhealthy habits and building a healthier, more fulfilling life. Whether you’re just starting your journey or need ongoing support, Brainbuddy provides the guidance and resources you need to reclaim control over your behavior and mental well-being. Key Features: Personalized Recovery Program: Start with a customized recovery plan tailored to your specific needs and goals. Brainbuddy’s program is designed to help you gradually reduce and eliminate your dependence on pornography, replacing it with healthier habits and positive activities. The plan adapts as you progress, ensuring that you stay on track and motivated. Daily Exercises and Challenges: Engage in daily exercises that are scientifically designed to rewire your brain and reduce cravings. These exercises include mindfulness practices, cognitive behavioral techniques, and physical activities that help strengthen your willpower, boost your mood, and improve your overall mental health. Each day presents new challenges to keep you focused and committed to your recovery. Progress Tracking and Analytics: Monitor your recovery journey with detailed progress tracking and analytics. The app allows you to track your daily progress, including streaks, milestones, and overall improvement. Visual charts and summaries provide a clear overview of how far you’ve come, helping you stay motivated and see the tangible benefits of your hard work. Brain Training Games: Strengthen your mental resilience with brain training games specifically designed to enhance cognitive functions such as focus, memory, and impulse control. These games are an integral part of the recovery process, helping you build the mental strength needed to resist temptations and stay on course. Motivational Content and Community Support: Access a wealth of motivational content, including articles, videos, and success stories from others who have successfully overcome addiction. The app also connects you with a supportive community where you can share experiences, seek advice, and receive encouragement from others on the same journey. This sense of community provides invaluable support and reduces feelings of isolation. Daily Check-Ins and Reflections: Reflect on your progress and challenges with daily check-ins. The app prompts you to assess your mood, cravings, and overall well-being, helping you identify triggers and areas that need more focus. These reflections are key to understanding your recovery journey and making necessary adjustments. Relapse Prevention Tools: Arm yourself with tools and techniques to prevent relapse. Brainbuddy offers specific strategies for dealing with triggers, managing stress, and avoiding situations that may lead to a setback. If a relapse does occur, the app provides immediate support to help you get back on track quickly. Mindfulness and Meditation Practices: Incorporate mindfulness and meditation into your daily routine to promote relaxation and mental clarity. The app includes guided meditation sessions that are designed to help you manage stress, reduce anxiety, and cultivate a calm and focused mind. These practices are essential for maintaining long-term recovery. Positive Habit Formation: Replace negative behaviors with positive habits through structured habit-building exercises. Brainbuddy encourages you to develop healthy routines, such as regular exercise, social activities, and creative pursuits, which not only aid in recovery but also enhance your overall quality of life. Multiple Language Support: Use Brainbuddy in your preferred language, with multiple language options available. This feature ensures that users from diverse backgrounds can fully engage with the program and benefit from its features. Data Privacy and Security: Your personal data and recovery progress are protected with advanced encryption and privacy measures. Brainbuddy ensures that your information is kept confidential and secure, providing peace of mind as you work on your recovery.

TV Remote for Vizio is a user-friendly app designed to replicate the functions of a physical Vizio TV remote, allowing users to control their Vizio Smart TVs directly from their smartphone or tablet. The app provides an intuitive interface that gives users full control over their TV, including powering the TV on/off, adjusting volume, changing channels, navigating menus, launching apps, and even using voice commands for certain smart features. It is ideal for users who have misplaced their remote or prefer the convenience of using their phone as a remote control. The app supports both IR (Infrared) control for older Vizio TV models and Wi-Fi control for newer smart TVs, making it compatible with a wide range of Vizio TV models. With additional features like app shortcuts, input switching, and advanced settings, TV Remote for Vizio brings convenience and versatility to your TV control experience.

YouTube Kids is a video app designed specifically for children. It offers a safer online experience by providing a contained environment filled with family-friendly videos on various topics. The app aims to ignite children's creativity and playfulness while allowing parents and caregivers to guide their journey of discovering new interests. YouTube Kids employs a combination of automated filters, human review, and feedback from parents to ensure that the videos are appropriate for young users. However, no system is perfect, and inappropriate content can sometimes slip through. The app constantly works to improve its safeguards and provides features such as parental controls to help parents create the right experience for their families. With parental controls, parents can set time limits for screen time, keep track of their child's watched videos, block specific videos or channels, and flag inappropriate content for review. YouTube Kids allows for customization by offering up to eight individual kid profiles, each with their own viewing preferences, video recommendations, and settings. Parents can choose between different modes such as "Approved Content Only" or select an age category (Preschool, Younger, or Older) to tailor the content to their child's needs. The app's library includes a wide range of family-friendly videos on various topics, including favorite shows, music, educational content, and fun activities. It is important to note that parental setup is required to ensure the best experience for kids, and there may be commercial content from YouTube creators that are not paid ads. The app follows privacy practices outlined in the Privacy Notice for Google Accounts managed with Family Link or the YouTube Kids Privacy Notice.

Height Increase Workout: Stretch Your Way to a Taller You Achieve your height potential with the Height Increase Workout app, designed to help you grow taller naturally through targeted exercises and stretches. Whether you're looking to maximize your growth during your formative years or improve your posture as an adult, this app provides a comprehensive workout plan that focuses on enhancing your height and overall flexibility. Targeted Stretching Exercises: Follow a structured routine of stretching exercises that target your spine, legs, and entire body to promote growth. Incorporate yoga poses and flexibility drills to lengthen your spine and improve your posture, contributing to a taller appearance. Personalized Workout Plans: Receive a customized height increase plan based on your age, current height, and fitness level. Adjust your plan as you progress to ensure continuous improvement and to challenge your body effectively. Posture Improvement: Learn techniques to correct bad posture habits that might be limiting your height potential. Strengthen your core and back muscles with exercises designed to help you stand taller and straighter. Track Your Progress: Monitor your height changes and workout consistency over time with easy-to-use tracking tools. Use visual graphs and reports to stay motivated and see the results of your efforts.