YAZIO Calorie Counter & Diet
YAZIO Calorie Counter & Diet is a simple, accurate nutrition tracker that helps you lose weight, gain muscle, or eat healthier. Log meals in seconds with a large food database and barcode scanner, track calories, macros, and key nutrients, and set personalized goals based on your body and activity. Build sustainable habits with intermittent fasting timers, smart meal planning, and healthy recipe ideas tailored to your targets. Get clear progress charts, water tracking, and optional sync with popular fitness apps to keep everything in one place. Ideal for anyone seeking an easy calorie counter app, diet tracker, and macro tracker in one.
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1. Download the app and create your profile by entering your weight, goal, dietary preferences, and activity level. 2. Set your daily calorie and macro targets and choose a plan such as weight loss, maintenance, or muscle gain. 3. Log foods using search or the barcode scanner, save frequent meals, and track water and exercise to keep an accurate diary. 4. Explore meal plans and recipes, and optionally start an intermittent fasting schedule with built-in timers. 5. Review daily and weekly insights in the dashboard, adjust goals as needed, and connect fitness apps for automatic activity sync.
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