WellMe: Track & Boost Wellness
WellMe is a wellness tracker that helps you build healthy habits, boost mindfulness, and improve daily balance. Track mood, sleep, hydration, workouts, and energy in one clean dashboard, then turn your data into simple insights you can act on. With smart reminders, guided self-care, and progress reports, it’s a practical companion for anyone who wants to feel better and live more intentionally. Core features - Habit and routine tracker for sleep, hydration, movement, and self-care - Mood and energy journal with trends and weekly reports - Guided breathing and mindfulness mini-sessions with timely reminders Why you’ll love it - Clear, distraction-free design that makes check-ins fast - Smart insights and streaks that keep you motivated - Flexible goals that fit busy schedules Great for users looking for a wellness tracker, habit tracker, mood tracker, and mindfulness companion to support healthier routines and sustainable self-improvement.
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1. Download and create your profile, then set your primary goals such as better sleep, lower stress, or more movement. 2. Choose the habits you want to track and customize check-in times and reminders to fit your schedule. 3. Log daily entries for sleep, mood, hydration, workouts, and notes; add quick tags to capture context. 4. Open Insights to review trends and weekly reports, then adjust goals or habits based on what works best. 5. Use guided breathing or mindfulness sessions during breaks, and enable streaks to stay motivated over time.
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