upliance
upliance is a smart meal planning and cooking assistant for busy home cooks. Discover personalized recipe ideas, plan balanced weekly menus, and turn them into a clean, organized grocery list in seconds. Guided, step-by-step cooking helps you execute every dish with confidence, complete with timers and helpful tips. AI-powered recommendations adapt to your tastes, diet, and time available, while nutrition insights support healthier choices. Ideal for home cooking, meal prep, and saving time on weeknights. Keywords: meal planner, recipe app, AI recipe recommendations, grocery list, smart kitchen app, nutrition tracking.
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1. Download and sign up with your email or social account, then choose your region and measurement units. 2. Set food preferences, diets, and allergens to get personalized recipe and meal plan suggestions. 3. Build your weekly meal plan by adding recipes you like; adjust servings and review nutrition at a glance. 4. Generate a smart grocery list, check items against your pantry, and share or export the list for shopping or online ordering. 5. Start cooking with step-by-step guidance and built-in timers; save favorites, track cooked meals, and optionally connect compatible smart kitchen devices for precise control.
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