The Underbelly is an inclusive yoga and meditation app designed to celebrate all bodies. Founded by Jessamyn Stanley and Mary Carr, it offers a diverse range of guided sessions that promote flexibility, self-love, and holistic well-being. The app provides a queer-friendly and welcoming environment, catering to individuals of all ages and body types.
Download and Install: Obtain The Underbelly from the Google Play Store. Launch the App: Open the app to begin exploring its features. Sign In: Create an account or sign in to personalize your experience and track your progress. Browse Content: Explore a variety of yoga classes, meditation sessions, and breathwork playlists. Select a Session: Choose a session that fits your mood and schedule. Practice: Follow the guided instructions to engage in your chosen session.