The Cushion
The Cushion is a sports app designed to improve landing mechanics, reduce impact-related injuries, and speed recovery for athletes and active people. Key features include real-time movement analysis using phone sensors and AI, personalized training plans with targeted drills, and progress tracking with actionable tips. The app is ideal for runners, jumpers, gym athletes, and coaches looking for quick, data-driven improvements in shock absorption and technique.
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1. Download the app and create a profile with your sport, skill level, and goals. 2. Calibrate sensors by following the on-screen setup to enable accurate motion detection. 3. Record a session (run, jump, or landing) and review instant AI feedback on impact, posture, and cushioning. 4. Follow the personalized drills and short training programs recommended by the app. 5. Track progress in the dashboard, export reports for coaches, and adjust goals as you improve.
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