Are you on the hunt for a free TDEE Calculator and calorie tracker to optimize your health and fitness plan? Look no further! This TDEE Calculator is your go-to solution. It’s not just your carb management expert, but also your anytime, anywhere calorie tracking assistant, helping you easily calculate body fat percentage and total daily energy expenditure (TDEE), bringing you one step closer to your health goals! TDEE Calculator: Simply enter your age, height, and waist measurements, and the TDEE Calculator and BMR Calculator will automatically calculate your daily calorie needs. This free calorie counter app and protein tracker are incredibly precise, considering body composition, BMI (Body Mass Index), and even free weight loss apps for women, providing you with an accurate estimate of your daily calorie requirements. Want to gain weight or lose weight? If you want to bulk up, eat more than your TDEE; if you want to shed some pounds, eat less than your TDEE. This free app allows you to calculate BMI and TDEE, making sure you know exactly how many calories you need. The TDEE Calculator is based on a standard TDEE formula, ensuring accurate and reliable results. Simple Steps to Set Your Goals: Set goals for your BMR calculator Develop a weight loss or weight gain strategy Implement your plan right away Calculating your food intake has never been easier! Get your TDEE results in just seconds—no need to visit a doctor for expert advice. Once you have your results, you can easily plan your diet accordingly. All-in-one tools for easy health management! The TDEE Calculator not only calculates your daily calorie expenditure but also tracks all your 24-hour calorie burn. This free app accurately records your protein intake and body composition BMI—everything is spot-on! BMR (Basal Metabolic Rate): The BMR Calculator helps estimate your energy expenditure at rest, making it your perfect weight loss companion. RMR (Resting Metabolic Rate): Discover your RMR, and find out how many calories your body needs to maintain basic functions while at rest. BMI (Body Mass Index): Stay on top of your body composition by monitoring your BMI, and make informed decisions about your health. IBW (Ideal Body Weight): Wondering what your ideal weight is? Use the IBW calculator and free calorie counter to find the perfect balance for your height, gender, and body fat percentage. Macronutrients Chart: Achieving your fitness goals requires a balanced diet. The free nutrition tracker and BMI calculator include a comprehensive macronutrients chart, helping you plan the ideal ratios of carbs, proteins, and fats, whether your goal is weight loss, muscle gain, or maintaining a healthy lifestyle. TDEE Calculator Key Features: TDEE Calculator BMI Calculator (Body Composition BMI) BMR Calculator IBW Calculator Macronutrients Chart Metric System Supported Nutrition Calculator Water Intake Calculator This free TDEE Calculator app is a must-have for fitness enthusiasts and athletes! Whether your goal is weight loss or muscle gain, the protein tracker and calorie counter will help you easily reach your goals!
How to Use TDEE Calculator? Download and Install: Search for TDEE Calculator in the app store, download it, and install it on your device. Enter Basic Information: Open the app and input your age, weight, height, and body fat percentage for more accurate TDEE results. Set Your Goals: Based on your TDEE results, set your weight gain or weight loss goals, and plan your diet and exercise accordingly. Track Calorie Intake: Use the app’s calorie tracking feature to record your daily food intake and calorie burn, and monitor your progress in real-time. Adjust Your Plan: Adjust your diet and exercise plan as needed based on your daily calorie intake to ensure you’re on track toward your goals. Download TDEE Calculator now and take control of your health and fitness plan with ease!
About the App: VLC Media Player is a free and open-source cross-platform multimedia player that plays most multimedia files, as well as discs, devices, and network streaming protocols. This is the VLC Media Player port to the Android™ platform. VLC for Android can play all video and audio files, as well as network streams, network shares and drives, and DVD ISOs, just like the desktop version of VLC. VLC for Android is a full audio player, with a complete database, equalizer, and filters, capable of playing all weird audio formats. VLC is for everyone, completely free, ad-free, without in-app purchases, and free of spyware, developed by enthusiastic volunteers. All source code is freely available. Features: Versatile Media Playback: VLC for Android™ plays most local video and audio files, network streams (including adaptive streaming), and DVD ISOs, similar to the VLC desktop version. It also supports disk shares. Wide Format Support: Supports all formats, including MKV, MP4, AVI, MOV, Ogg, FLAC, TS, M2TS, Wv, and AAC. All codecs are included, no need for separate downloads. Supports subtitles, teletext, and closed captions. Media Library: VLC for Android features a media library for audio and video files and allows direct folder browsing. Advanced Playback Controls: Supports multi-track audio and subtitles. Features auto-rotation, aspect ratio adjustments, and gestures for volume, brightness, and seeking control. Additional Features: Includes widgets for audio control, support for audio headset control, cover art, and a comprehensive audio media library. VLC for Android is your go-to media player, offering robust features and versatility for all your multimedia needs on Android devices.
A personal diary for your feelings and activities, anytime, anywhere! Moodpress is your emotional diary that lets you record not just your mood but also your secrets, important photos, and life records, no matter where you are. Plus, it’s got a fun feature to analyze your recorded emotional diary, giving you some humorous insights along the way! [Main Features] Protect Your Privacy Fingerprint recognition and password support to keep your secrets safe. Set Up and Organize Your Diary Record dates, moods, photos, videos, activity tags, dynamic themes, and more to manage your diary just the way you like. Create Custom Activities Search and add custom activities with selected icons to make every day unique. Mood Management with Calendar and Charts Visually track and manage your mood trends over time. Healing Sound to Calm You Tune into your true feelings with calming soundscapes. Diary Backup & Restore Backup or restore your secrets to your private Google/Dropbox account, so you never lose your data. Set Diary Alarms Get reminded to write your diary at the time you prefer every day. Export PDF Documents Export your diary entries as PDF files to save or share whenever you want. Share Your Monthly Mood Calendar Share your mood calendar with your favorite theme and emojis, quickly and easily. Convenient Widgets Access your diary directly from the home screen with handy widgets. The Moodpress app integrates with Health Connect, allowing users to import Sleep, Step, and Heart Rate Variability (HRV) data into charts, making your daily health, stress, and mood statistics clearly visible. Wear OS App Features: Track steps and sleep time, and compare results with the previous day. Use the Moodpress Wear OS app on your smartwatch to check your current stress levels based on HR (Heart Rate) and HRV (Heart Rate Variability) data. With your permission, you can also receive timely notifications to monitor your stress levels. Your diary is always saved on your phone, and Moodpress values your privacy—no data is stored or collected separately. Follow us for more updates Instagram: @moodpressapp Twitter: @MoodpressApp
Brain Waves - Binaural Beats is a sound therapy app designed to help users improve focus, relaxation, meditation, and overall mental well-being through the use of binaural beats and calming sound frequencies. By offering a range of brainwave frequencies, the app allows users to create personalized audio experiences to enhance their mood, reduce stress, and optimize brain performance. Key Features: Customizable Binaural Beats Sessions: Select from a wide range of binaural beats frequencies, each designed to target different brainwave states, such as alpha for relaxation, beta for focus, delta for deep sleep, and gamma for heightened creativity. Meditation and Relaxation Programs: Explore guided meditation programs paired with binaural beats to enhance mindfulness and reduce stress. These sessions are ideal for users seeking relaxation, improved mental clarity, and emotional balance. Focus and Productivity Boost: Binaural beats tailored to enhance concentration, mental clarity, and productivity. These frequencies help users achieve peak focus while studying, working, or engaging in creative tasks. Sleep Aid: Use binaural beats designed to promote deep relaxation and sleep. These soothing frequencies help users fall asleep faster and experience better sleep quality by guiding the brain into deeper sleep stages. Calming Nature Sounds and White Noise: Enhance your listening experience with calming sounds such as rain, ocean waves, or forest ambiance. These nature sounds can be combined with binaural beats to create a peaceful environment for relaxation or focus. Offline Access: Download your favorite binaural beats sessions and listen to them offline, making it easy to use the app anywhere, without needing an internet connection. Personalized Session Timer: Set the duration of your binaural beats session to fit your needs, whether you want a quick 10-minute focus boost or a longer relaxation session. The app allows you to customize the length of your experience. Multiple Brainwave Combinations: Blend different brainwave frequencies to create unique sessions that match your current mood and goals. Combine frequencies for a more balanced state of mind and achieve the desired mental effect.
Pure Writing: Let your inspiration never slip away again! Have you ever had this experience? When inspiration bursts out, the writing software is slow to open, and the train of thought is abruptly interrupted? You wrote a long paragraph, but it was all lost due to an operational error? Or you are faced with a bunch of writing functions that you need to use but cannot find them quickly, resulting in low efficiency? Don't worry, there is a perfect solution to these problems, that is - Pure Writer! Safety and peace of mind The Pure Writer icon seems simple, but it actually contains deep meaning: it symbolizes a time machine, reminding us that words can travel through time and space. The "history" and "auto backup" functions provided by Pure Writer protect every word of yours like this time machine, whether it is accidentally deleted or the phone is suddenly shut down, the words are still safe. Since its launch, Pure Writer has won countless praises and achieved a very rare thing - zero loss of records, making your writing more secure. Smooth and fluent experience Writing is not only about content creation, but also a sense of interaction between fingers and screen. Pure Writer is compatible with Android 11's soft keyboard. With your fingers gently swiping across, the smoothness of the keyboard's rise and fall makes you feel like you are playing a beautiful melody. The unique "breathing cursor" design also makes the cursor no longer just flash mechanically, but slowly appear and disappear like breathing. These meticulous little designs, as well as details such as automatic completion symbols and automatic jumping out of quotation marks for conversation content, make your writing process smoother and more natural. In comparison, other apps seem a bit clumsy. Rich functions in simplicity Don't be fooled by its simple interface! Pure Writer has rich and powerful functions hidden inside, such as quick input bar, multi-device cloud synchronization, paragraph indentation, paragraph spacing setting, beautification long image generation, undo operation, word count, etc., and even supports Markdown and computer versions. What's more creative is that it can also use the TTS voice engine to read your input in real time, allowing you to auditorily check whether the text is smooth. This app has achieved the feat of "unlimited words"-as long as your phone performance can keep up, you can write as much as you want! In short, whether you want to quickly enter the writing state or interrupt and continue at any time, Pure Writer allows you to create freely in the most secure and smooth environment. Just write and enjoy the fun of creation!
Zillow: Homes For Sale & Rent is an app that helps users find homes for sale, rent, or even to buy and sell properties. It provides access to detailed property listings, home values, and neighborhood data.
### Nubank: Account, Card, and More Nubank is Brazil's most recommended financial institution, trusted by over 85 million customers who enjoy managing their entire financial life directly from their mobile devices. As the largest financial technology company in Latin America, Nubank is committed to providing a transparent, simple, and hassle-free financial experience. Our app is designed to reflect these values, putting you in control of your finances without hidden fees or unnecessary complications. With Nubank, you have a world of possibilities at your fingertips: - **Free NuAccount:** Enjoy a hassle-free, no-fee digital account. - **International Credit Card:** A credit card with no annual fee, accepted worldwide. - **Instant Credit Limit:** Your limit is adjusted immediately when you pay your bill. - **Credit Limit Flexibility:** Money saved in your account can be converted into a credit limit. - **Higher Interest Rates:** Earn more interest on your savings than with traditional accounts. - **Investment Options:** Explore various investment opportunities. - **Savings Boxes:** Organize and grow your money with dedicated savings boxes. - **Easy and Free Pix Transfers:** Make instant payments and transfers at no cost. - **Comprehensive Insurance:** Protect your possessions and loved ones with tailored insurance plans. - **Fair Loans:** Access easy and fair loan options. - **Accounts for Minors:** Open accounts for those under 18. - **24/7 Customer Support:** Get human support any time, day or night. - **Fraud Protection:** Stay safe from phone scams with our advanced protection features (enabled by your permission). Download the Nubank app today and explore everything we have to offer!
App Lock is a powerful and secure app that allows you to lock and unlock your favorite apps, including Gmail, Google, Chrome, YouTube, Facebook, and more. With its Intruder function, you can take pictures and save them to know who is trying to access your protected apps. The Pretender function disguises the app icon and unlock page, making the app lock more secure and natural. Additionally, the app offers notification protection, allowing you to view specific notification content by entering the app lock. In addition to its app lock features, App Lock also offers a Vault feature that allows you to store files and synchronize them to the cloud disk for added security and reliability. The Privacy Browser feature allows you to browse privately without leaving any traces, and you can add bookmarks directly to the home page for quick access. Overall, App Lock is the perfect app for anyone looking for a powerful and secure way to protect their apps and files on their Android device. With its advanced features and user-friendly interface, this app is the perfect choice for anyone looking to keep their apps and files safe and secure.