Stando - Sit & Stand Reminders
Introducing Stando, a productivity and health-focused app designed to keep you moving. This app serves as your personal reminder to alternate between sitting and standing, promoting better posture and overall wellness. Core features include customizable reminder intervals, analytics for tracking your daily activity, and integration with health apps. With AI-driven suggestions, Stando helps you stay active without interrupting your workflow. Ideal for office workers and anyone who spends long hours at a desk.
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1. Download Stando from the app store and install it on your device. 2. Register and set up your profile with basic health information. 3. Customize the reminder intervals to suit your schedule. 4. Enable notifications to receive sit and stand reminders. 5. Track your activity through detailed analytics and integrate with other health apps for a comprehensive view.
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