Share My Health Data is a privacy-first health and fitness app that lets you collect, control, and securely share your wellness metrics with doctors, caregivers, and family. It syncs data from popular apps and wearables so you can share exactly what matters, when it matters. Key features - Granular sharing controls choose specific metrics such as steps, heart rate, sleep, blood pressure, glucose and time ranges - Connect multiple sources Apple Health, Google Fit, compatible wearables and Bluetooth medical devices - Smart sharing and control invite via email or link, set time-limited access, get updates, revoke anytime, and export reports
1. Download and install the app, then sign up with your email and complete basic profile and consent. 2. Connect data sources by linking Apple Health or Google Fit and pairing supported wearables or Bluetooth devices. 3. Choose what to share by selecting metrics and time ranges, set update frequency, and preview before sending. 4. Invite recipients via email or a shareable link, assign permissions such as view only or time limited access, then send. 5. Manage access from the dashboard, pause or revoke sharing anytime, export reports, and adjust notification preferences.