SCD diet
SCD diet is a focused nutrition app for the Specific Carbohydrate Diet. Quickly check if foods are SCD-legal, plan balanced meals with curated recipes, and track symptoms to personalize what works for you. Designed for users seeking a clear, structured plan for gut-friendly eating and everyday meal prep. Core features - SCD legality checker and searchable food list - Smart meal planner with auto-generated grocery lists - Symptom and meal log with insights and trends Keywords: SCD diet, Specific Carbohydrate Diet, meal planner, recipe app, food tracker, grocery list, gut health, IBD, IBS
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1. Download the app and sign up using email or your Apple or Google account. 2. Set your SCD stage and personal preferences to get tailored recipe and food suggestions. 3. Use the Food Checker to search items or scan barcodes and see if they are SCD-legal. 4. Plan your week by adding recipes to your calendar and auto‑generating a grocery list you can edit or share. 5. Log meals and symptoms daily to view trends, enable reminders, and back up your data with cloud sync.
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