Recognise Neck is a health and fitness application designed to aid users in recognizing and addressing neck-related health issues. With its user-centric approach, it provides tools and insights to help maintain neck health and improve overall well-being.
1. Download the Recognise Neck app from the app store. 2. Register using your email address and set up your profile. 3. Access core features like neck exercises and posture assessments. 4. Use advanced features to track your progress and receive personalized health tips.