Over 40
Over 40 is a lifestyle and utility app designed to help people in their 40s and beyond organize wellness, routines, and life admin in one place. It combines an age-aware habit planner, a simple health tracker, and timely reminders to keep you on track without overwhelm. Smart insights, a clean, large-text interface, and privacy-first design make it easy to build sustainable habits. Core features include a habit and routine planner with smart reminders, a health and medication tracker with trends and checkup alerts, and tailored insights for midlife goals. Ideal for users seeking an all-in-one habit tracker, medication reminder, and wellness app optimized for clear readability and low effort.
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1. Download and create your profile, set your age range and wellness goals to personalize recommendations. 2. Add routines and reminders for habits like exercise, hydration, medication, supplements, and appointments. 3. Log health metrics such as blood pressure, weight, sleep, and mood to see trends over time. 4. Review weekly insights to adjust routines, stay consistent, and prepare for upcoming checkups. 5. Customize font size, notifications, and optional data sync to match your preferences and keep information backed up.
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