NeckCheck_v1
NeckCheck_v1 is a lifestyle and health & fitness app that helps users assess and improve neck posture to reduce pain and stiffness. Core features include AI-driven posture analysis using your device camera, personalized neck exercise plans and reminders, and progress tracking with clear metrics. The app is designed for office workers, frequent smartphone users, and anyone seeking neck pain relief and better posture, offering fast assessments and actionable guidance to fit daily routines. Keywords: posture tracking, neck pain relief, health & fitness, AI posture analysis.
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1. Download NeckCheck_v1 from the app store and open the app. 2. Create an account or continue as a guest, then grant camera permission for posture assessment. 3. Perform the guided neck scan to get an AI-driven posture report and recommended exercises. 4. Follow the personalized exercise plan, enable reminders, and check the progress dashboard to track improvements over time.
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