MoveHealth
MoveHealth is a Health & Fitness app that helps you move more, feel better, and build sustainable habits. Track daily activity and workouts with your phone or connected devices, then turn data into clear insights with weekly trends and recovery-aware recommendations. Personalized goals, smart reminders, and adaptive coaching keep you consistent whether you walk, run, go to the gym, or just want to sit less. Integrates with Apple Health and Google Fit for seamless syncing. Core features include activity and workout tracking with step counter and GPS, personalized plans and habit goals with reminders and streaks, and health insights with easy-to-read dashboards and progress analytics. Ideal for anyone seeking a health tracker app, fitness planner, and activity tracker with AI-powered guidance in one place.
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1. Download the app and sign up with your email or Apple/Google account. 2. Allow motion and location permissions, then connect Apple Health, Google Fit, or your wearable to sync steps and workouts. 3. Set your goals for daily steps, active minutes, and weekly workouts, then pick a plan that fits your schedule. 4. Start moving: auto-track steps, record workouts, and log habits; receive reminders and coaching tips to stay on track. 5. Open the Dashboard to review trends, adjust goals, join challenges, and export or share progress when needed.
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