Motion Ease is a motion sickness relief app that helps you prevent and manage nausea, dizziness, and fatigue whether you travel by car, boat, or plane. It delivers a personalized plan based on your triggers and schedule, real-time coaching with breathing, gaze stabilization, and posture cues, plus a symptom and medication tracker with reminders and exportable reports. Benefits include evidence-based vestibular exercises, travel mode with offline guidance, wearable-friendly motion alerts, and smart insights that learn what works for you. Designed for commuters, frequent flyers, cruisers, parents, and anyone doing vestibular rehabilitation at home. Keywords include motion sickness relief app, nausea tracker, vestibular therapy, travel health, breathing exercises, medication reminders. This app does not replace professional medical advice; consult your clinician when needed.
1. Download and create your profile, then set your travel preferences and known triggers. 2. Complete a quick 2 minute assessment to calibrate sensitivity and choose goals such as prevent nausea or recover faster. 3. Before your trip, start Travel Mode to get pre boarding tips, seat selection guidance, and a personalized prevention plan. 4. During motion, follow the step by step coach for breathing, gaze stabilization, hydration, and posture; log symptoms with one tap. 5. Use advanced tools to set medication reminders, connect a wearable for motion alerts, review weekly insights, and export a report for your clinician.