Meal Prep Planner
Meal Prep Planner is a weekly meal planning and nutrition app that helps you organize recipes, hit calorie and macro goals, and shop faster with one smart list. Ideal for busy professionals, fitness enthusiasts, and families who want healthy, budget-friendly meals. Core features: - Weekly meal planning by goal and diet with servings that auto-scale - Auto-generated grocery list for faster, organized shopping - Nutrition tracking for calories and macros per meal and per day It also lets you save and tag favorite recipes, import from links, and plan batch cooking to reduce waste. Keywords: meal prep app, weekly meal planner, calorie tracker, macro tracking, grocery list, healthy recipes, nutrition planning, Food and Drink, Health and Fitness.
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1. Download and create your profile, then set your goals, dietary preferences, and any allergens. 2. Build your weekly plan by tapping Add Meal to choose recipes or quick items, and adjust servings and days. 3. Open the grocery list to see items auto-generated from your plan, edit quantities, and mark pantry staples you already have. 4. Cook and track by opening a planned meal, following the steps, and logging portions to track calories and macros. 5. Optimize your routine by saving favorites, scheduling batch cooking and leftovers, and reviewing the weekly summary to adjust targets.
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