Lumosity is a brain training app that turns cognitive training into quick, engaging sessions. Practice memory, attention, processing speed, flexibility, and problem solving with science-based games tailored to your level. Build a daily mental fitness habit with adaptive workouts and clear progress tracking. Core features Personalized training plan from a brief cognitive assessment Adaptive daily workouts with diverse memory games and attention exercises Progress insights and trend reports to visualize improvement over time Ideal for anyone seeking an easy, effective way to improve focus and memory during short, daily sessions. Keywords include brain training app, cognitive training, memory games, attention exercises, mental fitness, daily workouts, cognitive assessment.
1. Download and open the app, then sign up and set your training goals. 2. Complete the baseline assessment to personalize your training plan. 3. Start your daily workout and finish 3 to 5 short games in about 10 to 15 minutes. 4. Review Insights to see your scores, trends, and areas to improve. 5. Explore targeted workouts, adjust focus areas, and set reminders to stay consistent.