HangTime - a hangboarding app

HangTime - a hangboarding app

4.5
Platform:
IOS
Size:
23.74MB
Updated:
Apr 1, 2023
Developer:
Jessica Lin
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HangTime - a hangboarding app
HangTime - a hangboarding app
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:

HangTime is a dedicated hangboarding training app for climbers. It helps you plan and run effective fingerboard sessions with clear interval timers, tried-and-true protocols, and actionable progress tracking. Build finger strength safely, structure your climbing training, and stay consistent whether you boulder or sport climb. Core features: - Ready-made protocols like max hangs, repeaters, and density hangs with adjustable sets, grips, and rest. - Smart timers with audio and visual cues, warm-up guidance, and safety prompts to reduce overtraining risk. - Progress tracking with load, duration, and grip history so you can measure gains and fine-tune workouts. Ideal for climbers seeking a simple, efficient, and coaching-inspired hangboard companion. Keywords: hangboard training app, climbing strength, fingerboard workouts, interval timer, progress tracking.

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How to use:

1. Download and create your profile, then set your climbing level and training goals. 2. Choose a preset protocol such as repeaters or max hangs, or build a custom session by selecting grips, edge sizes, time under tension, reps, and rest. 3. Warm up, mount your hangboard, and start the session; follow on-screen timers and audio cues for hangs and rests. 4. Log added weight, completed sets, and perceived effort; save the workout when finished. 5. Review your stats and history to spot trends, then schedule reminders and adjust future sessions for progressive overload.

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