Gym Coach
Gym Coach is a smart fitness app that builds personalized workout plans and keeps you consistent at the gym or at home. It serves as your workout planner, gym log, and fitness tracker, combining AI guidance with clear progress insights for faster results. Key features: - Personalized programs based on your goals, time, and equipment across strength, HIIT, mobility, and cardio - Guided workouts with video demos, form cues, and smart rest timers to improve safety and performance - Progress tracking with set and rep logging, PR detection, weekly volume, and goal analytics, plus device syncing and reminders
Similar games
1. Install Gym Coach and create your profile with basic metrics. 2. Set your goals, select available equipment, and choose a weekly schedule. 3. Start your recommended plan or pick a workout, then follow the on-screen steps with timers and video demos. 4. Log reps, weight, distance, or time during each set; the app will adjust progression automatically. 5. Review your dashboard to track PRs and trends, refine goals, and use advanced tools like custom routines, supersets, and wearable syncing.
Get the app
More online games