Grounds is a holistic fitness application tailored specifically for women, offering a comprehensive suite of features to support various fitness goals. The app provides structured programs and on-demand workouts suitable for all fitness levels, including strength and conditioning, HIIT, bodybuilding, cardio, and more. Users can connect with certified personal trainers, such as founder Heidi Somers, and engage with a global community of like-minded women for motivation and support. Additional features include exercise demonstrations, equipment substitution options, progress tracking, meal logging with a vast food database, and integration with Apple Health for centralized health data management.
Download and Install: For iOS devices, visit the App Store and download "Grounds: Fitness App For Women." For Android devices, go to the Google Play Store and install the app. Create an Account: Open the app and sign up using your email address to create a new account. Alternatively, log in if you already have an account to synchronize your data across devices. Set Up Your Profile: Provide necessary information such as your fitness goals, current fitness level, and available equipment. This information helps the app tailor workout recommendations to your specific needs. Explore Workout Programs: Browse through various structured programs categorized by fitness levels and goals. Select a program that aligns with your objectives, whether it's muscle gain, weight loss, or overall fitness improvement. Start a Workout: Begin your chosen program or select an on-demand workout from the library. Follow along with exercise descriptions and video demonstrations to ensure proper form and technique. Track Your Progress: Log your workouts, including weights lifted and personal records, to monitor your progress over time. Utilize the app's planner to schedule workouts and stay organized. Engage with the Community: Join the exclusive Grounds community to connect with other users, share achievements, and find motivation. Participate in discussions, challenges, and support groups within the app. Utilize Nutrition Tracking: Access the meal tracking feature to log your food intake from a database of over 10 million branded items. Monitor your macronutrient and calorie consumption to align with your fitness goals. Sync with Apple Health: If you're an iOS user, integrate Grounds with Apple Health to consolidate your health and fitness data in one place. This synchronization allows for comprehensive tracking of steps, heart rate, and other metrics. Customize Your Experience: Adjust settings within the app to receive personalized notifications, reminders, and updates. Explore different trainers and workout styles to keep your fitness routine engaging and effective.
noteit is a widget on your home screen that lets you receive live, hand-drawn notes from your partner anytime, anywhere. Add the noteit widget Link with your partner Send a note right to their home screen! noteit is the perfect way to stay close to the ones who matter most. Whether it's your girlfriend, boyfriend, or best friend, you can easily draw a note to brighten their day.
The LovelySkin app is a shopping platform for high-quality skin, hair, and beauty products typically found in dermatologist offices, spas, and salons. It offers medical-grade skincare, salon-approved haircare, and professional makeup from top brands. Users can also access tutorials, tips, and professional treatments for various skin and hair concerns, ensuring a comprehensive beauty care experience.
Qwick connects food and beverage professionals with real-time shift opportunities, offering flexibility and the ability to work on your own terms. The platform allows you to choose shifts at top hotels, restaurants, event venues, and more, and get paid in as little as 30 minutes after completing a shift. It’s an ideal way for professionals to earn a competitive wage while enjoying freedom and convenience.
Fit19 is a comprehensive fitness app designed to help users achieve their fitness goals with personalized workout plans, progress tracking, and access to a variety of exercises. Whether you're aiming to build strength, lose weight, or improve endurance, Fit19 provides the tools and guidance you need for an effective and enjoyable fitness journey. With easy-to-follow workout routines, customizable plans, and progress monitoring, Fit19 is your go-to fitness companion for a healthier lifestyle. Key Features: Personalized Workout Plans: Fit19 creates customized workout plans based on your fitness level, goals, and available equipment. Whether you're a beginner or an experienced athlete, the app offers tailored routines for strength training, cardio, or flexibility. Extensive Exercise Library: Access a diverse library of exercises with clear video demonstrations and instructions. Fit19 covers a wide range of fitness goals, from muscle toning and fat loss to mobility and recovery, ensuring you have the right tools to reach your objectives. Customizable Workouts: Design your own workout routine by selecting exercises from the app’s library. You can create a program that fits your specific needs, making it easy to focus on target areas such as arms, legs, core, or full-body workouts. Progress Tracking and Analytics: Monitor your fitness journey with detailed progress tracking. Fit19 logs your workouts, tracks your strength improvements, and provides insights into your performance. You can review graphs and statistics to see how far you've come. Workout Reminders and Scheduling: Set daily or weekly workout reminders to keep you on track with your fitness goals. The app’s scheduling feature allows you to plan your workouts in advance, helping you maintain consistency in your routine. Beginner to Advanced Levels: Fit19 offers workout plans for all fitness levels, from beginners looking to get started with fitness to advanced athletes seeking a challenge. The app adjusts the intensity of exercises to match your current fitness level, allowing you to progress gradually. Nutrition Tips and Guidance: Alongside workouts, Fit19 offers nutrition advice to support your fitness goals. The app provides tips on healthy eating and meal planning, ensuring your diet aligns with your exercise routine for maximum results. Workout Anywhere, Anytime: Fit19 is designed for flexibility, with routines that can be done at home, in the gym, or on the go. No matter where you are, the app ensures you have access to effective workouts that fit your schedule. Calorie Burn and Goal Tracking: Fit19 tracks your calories burned during workouts and helps you set specific fitness goals, such as weight loss or muscle gain. The app provides feedback on how close you are to reaching your targets. Social Sharing and Community Support: Share your progress with the Fit19 community or your friends for motivation. Engage with others who are on similar fitness journeys, and celebrate milestones together for added encouragement. Data Privacy and Security: Fit19 ensures your personal fitness data is securely protected, allowing you to focus on your workouts without worrying about privacy concerns. Multiple Language Support: The app offers support in various languages, making it accessible to users from different regions.
**1.1.1.1 + WARP: Safer Internet** **About This App:** 1.1.1.1 with WARP makes your internet more private and secure. No one can snoop on what you do on the internet. We created 1.1.1.1 so you can safely connect to the internet anytime, anywhere. **Better Connection:** 1.1.1.1 with WARP uses modern, optimized protocols to replace the connections between your phone and the internet. **Enhanced Privacy:** Using 1.1.1.1 with WARP prevents anyone from snooping on more of your traffic by encrypting it as it leaves your phone. We believe privacy is a right. We won't sell your data. **Improved Security:** 1.1.1.1 with WARP protects your phone from security threats such as malware, phishing, crypto mining, and other security threats. Enable the 1.1.1.1 for Families option from within the app's DNS settings. **Easy to Use:** One-tap setup makes your internet more secure and private. Simply install and get a more private internet—it's that easy. **The Only Way to Get WARP+:** We test thousands of paths on the internet every second to find the best-performing route. Use the same technology that makes thousands of websites load 30% faster on average, bypassing internet traffic blocks. **WARP+ Subscription Information:** - Using 1.1.1.1 with WARP is free, but WARP+ is a paid feature that can be enabled at any time. - Subscribe monthly to receive unlimited WARP+ data during your subscription period. - Your subscription will automatically renew at the same package length and price until canceled at least 24 hours before the end of the current period in your Google Play Store settings. - Any unused portion of a free trial period and/or WARP+ data transfer credits (if provided) will be forfeited upon purchase of a subscription. Get 1.1.1.1 + WARP now and experience a safer and more private internet.
HomeID: Transform Your Home Life with Ease and Joy! Ready to unleash the full potential of your kitchen and make everyday cooking a delightful adventure? Welcome to HomeID, your all-in-one app for turning ordinary meals into extraordinary experiences! Whether you're whipping up a quick breakfast, preparing a hearty dinner, enjoying healthy snacks, or savoring a perfect coffee break, HomeID is here to make it happen effortlessly. Why You’ll Love HomeID: Endless Recipes: Dive into a vast collection of easy-to-follow recipes for every meal and occasion. From scrumptious snacks and main courses to decadent desserts and brunches, there's something for everyone! Nutritional Insights: Make smart choices with detailed nutritional information for each recipe. Stay informed and keep your family healthy without the hassle. Diverse Culinary Options: Whether you're craving pasta, casseroles, chicken dishes, cheesecakes, or looking for vegan and vegetarian delights, HomeID has you covered. Expert Guidance: Watch instructional videos and get tips from professional chefs and baristas. Learn how to master your Philips kitchen appliances, from Airfryers and coffee machines to blenders and juicers. Barista-Level Coffee at Home: Discover tips for crafting the perfect espresso or a simple caramel latte. Bring the coffeehouse experience right into your kitchen! Community Joy: Join a vibrant community dedicated to finding joy in the little things, even with the busiest schedules. Share your creations, get inspired, and celebrate every culinary win together.
The ANZ Australia mobile app is designed to make banking easy, secure, and accessible. With over 4 million users, the app allows you to manage your finances on the go, offering a wide range of features to help you stay on top of your accounts. Key Features: Everyday Banking: Pay people and bills with ease using Pay Anyone, PayID, and BPAY. You can also update your personal details such as mobile number, email, and address directly within the app. Account Management: Existing customers can apply for ANZ Access Advantage or ANZ Progress Saver accounts within minutes. For those looking to open both an everyday transaction and savings account, the ANZ Plus app is recommended. Business Banking: If you’re a sole trader or run a single director company, you can open a business account directly in the app within minutes. The app also supports quick payments with PayID, scheduling payments, and managing cash flow with push notifications. Card Control: If you misplace your card, you can temporarily block it to keep your funds safe while you search for it. You can also report a lost or stolen card, with the option to cancel the card and order a new one immediately. Activating new cards and setting a PIN can also be done within the app. Spending Insights: The app automatically categorizes your transactions, providing valuable insights into your spending habits. You can view ongoing and one-off payments in one place and receive monthly reports to better understand your financial behavior. PayID Integration: Send and receive payments quickly using PayID. Setting up your own PayID to receive payments is simple and can be done within the app. Home Loan Management: The app allows you to view detailed information about your home loan, including interest rates, repayment amounts, and frequency. Accessibility: The app supports accessibility features like increased font size and voice guidance, ensuring everyone can manage their finances comfortably. Getting Started: Download the app and register using your ANZ Internet Banking login details. If you encounter any issues, support is available to assist you. The ANZ Australia mobile app offers a comprehensive banking experience, allowing you to manage your accounts, payments, and spending with ease and security.