Grip - Protect Your Time
Grip - Protect Your Time is a lifestyle and digital wellbeing app designed to help you reclaim focus, build consistent routines, and reduce digital distractions. Core features include timed focus sessions with Pomodoro-style breaks, customizable app and website blocking, and habit tracking with productivity analytics. Grip offers smart scheduling, AI-driven suggestions for better routines, and simple setup so professionals, students, and anyone seeking better time management can quickly improve their daily focus. Keywords: time management, focus, digital wellbeing, habit tracking, Pomodoro.
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1. Download the app and create an account or sign in to sync your devices and set your primary time management goals. 2. Configure a focus session length and break rhythm, then choose which apps and websites to block during sessions. 3. Start a focus session to begin a timed period of uninterrupted work; use break reminders to rest and reset. 4. Review session history and habit streaks in the dashboard to track progress and adjust targets. 5. Enable AI suggestions, calendar sync, quiet hours, or family mode to automate routines and protect your time across devices.
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