Fasting App, GoFasting Tracker
GoFasting Tracker is a simple and effective app for managing intermittent fasting. It helps users track their fasting periods, monitor progress, and stay motivated with helpful reminders and easy-to-use features, making it easier to achieve fitness and health goals through fasting.
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Create an Account – Sign up to customize your fasting plan and track your progress over time. Choose Your Fasting Schedule – Select from various fasting protocols, including 16:8, 18:6, or alternate-day fasting. Start Fasting – Tap to begin your fast and track the start and end times of your fasting window. Set Notifications – Get reminders when it’s time to start or end your fasting period to stay on track. Log Meals & Water – Record your food and water intake during your eating window to stay accountable. Monitor Your Progress – View charts and statistics on your fasting habits, weight changes, and overall health. Access Tips & Articles – Learn more about fasting with expert tips and educational resources available within the app.
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