ekilu - healthy recipes & plan
ekilu is a healthy recipe and meal planning app designed to help users eat better and live healthier. The app offers a variety of nutritious recipes that cater to different dietary needs, including vegan, gluten-free, low-carb, and more. ekilu provides personalized meal plans based on your preferences and health goals, and makes it easy to create shopping lists and track your ingredients. The app also focuses on simple, easy-to-make recipes, so you can enjoy home-cooked meals that fit into your busy lifestyle while promoting overall wellness.
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Set Up Your Profile: Enter your dietary preferences, goals (e.g., weight loss, healthy eating), and any food restrictions to receive personalized meal suggestions. Browse Recipes: Explore a wide range of healthy recipes, filtered by ingredients, cuisine, or dietary needs. Recipes are designed to be simple and quick to prepare. Create a Meal Plan: Plan your meals for the week with the app's meal planning feature. Choose from suggested meals or pick your favorites to add to your plan. Generate a Shopping List: After selecting your meals, the app generates a grocery list with all the ingredients you need. You can check off items as you shop or order directly through linked grocery delivery services. Cook and Enjoy: Follow the easy step-by-step instructions to prepare your meals. The app provides cooking tips and nutritional information for each recipe to help you stay on track with your health goals.
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