Brello
Brello is a smart Health & Fitness app that delivers personalized workout plans, continuous activity tracking, and guided recovery sessions to help you build healthy habits efficiently. Core features include AI-driven personalized workout plans tailored to your goals and schedule, real-time activity and sleep tracking with clear progress insights, and short guided breathing and recovery routines for better recovery and stress management. Brello stands out with AI recommendations, time-efficient sessions, and seamless integration with popular wearables and phone sensors, making it ideal for busy professionals, beginners, and fitness enthusiasts looking for a practical fitness tracker and coaching app.
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1. Download Brello from the app store and create an account, then set your fitness goals and preferred workout frequency. 2. Complete a brief fitness assessment and connect any wearables or health apps to enable accurate activity tracking. 3. Start your personalized AI-driven workout plan or choose a guided recovery session; follow on-screen instructions and real-time metrics. 4. Check the Insights dashboard to review progress, adjust goals, and enable reminders or notifications to stay consistent. 5. Explore advanced features like customized plans, nutrition tips, and device sync to optimize your routine over time.
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