Breath by Korn
Breath by Korn is a health and fitness app that guides you through simple, science-backed breathing exercises to reduce stress, improve focus, and sleep better. Core features include guided breathing with clear visual and audio cues, personalized plans tailored to goals like calm, energy, or sleep, and progress tracking with streaks, minutes, and insights. With quick sessions, smart reminders, and an uncluttered design, it’s a practical breathing exercises app for mindfulness, anxiety relief, and everyday wellness at work, home, or on the go.
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1. Download and open Breath by Korn, then sign up or continue as a guest. 2. Set your goals such as calm, focus, or sleep, and allow notifications if you want daily reminders. 3. Choose a breathing technique or program, select session length, and tap Start. 4. Follow the inhale, hold, and exhale guidance using the on-screen visuals and audio; adjust pace, sound, and duration to your comfort. 5. Review your streaks and minutes in Progress, save favorite sessions, and explore multi-day plans for deeper results.
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